Welcome to Focused Vitality!
The phrase Focused Vitality just sticks with me, that is why I keep using this phrase for my work. There is so much deepness within these words, especially when I choose my personal definition.
Anais Nin
To be focused means to live with intention in what you really want in your life, but first you must begin with that big vision of how you want to live, what you want to stand for and who you want to be. To be focused is to have a plan with some structure no matter how flexible it may be. To be focused is to keep your “eye on the prize”, the prize being your dream life, your desires and all those things that keep a smile on your face.
Vitality has so many juicy words associated with it: liveliness, energy, sparkle, passion, exuberance, spirit, and life to name a few. To live a life filled with vitality is to live an energized, fun, and creative life that is designed specifically for you and by you.
My posts will be filled with many ideas and resources that will help you stay focused and create your energized life. A life with more balance and less stress, more fun and less overwhelm, and more adventure and less boredom. Are you ready?
Smiles,
Jeanette