Frederick County Fitness Centers and Personal Trainers

Fit2Shine Studio

52 West Main Street
New Market, MD 21774

Kelly Jarvis

(301) 882-4935

Member Since: 2021

Fit2Shine Studio is a wellness studio in New Market, MD where people come to find energy, strength, and peace through fitness. We offer yoga, indoor cycling, and strength classes seven days a week! Become a monthly member or drop-in. All are welcome!

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Frederick Fit Body Boot Camp

5634 Buckeystown Pike
Frederick, MD 21704

Tommy Lim

(240) 397-1312

Member Since: 2025

Frederick Fit Body Boot Camp is a high-energy, results-driven training studio built on purpose, discipline, and community. Led by Coach Tommy Lim, we deliver fast, effective 30–45 minute workouts that burn fat, build lean muscle, and boost confidence for

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Grover Enterprises, Inc. d.b.a. Club Pilates South Frederick

4959 Westview Drive
Frederick, MD 21703

Jan Grover

(240) 578-0093

Member Since: 2022

Club Pilates South Frederick provides premium Reformer based group Pilates classes.

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Human Performance Solutions

5702 Industry Lane
Frederick, MD 21704

Michael Snowden

(240) 457-0177

Member Since: 2024

Human Performance Solutions (HPS), offers athletic performance training, adult fitness programs, and HPS Digital Training, providing customized coaching to help individuals reach their highest potential both in-person and remotely.