Finding time for wellness can be a challenge when you are building your career and balancing a busy life. Generation Connect is hosting a panel of local experts to discuss practical strategies for healthy living that fit into a young professional lifestyle.
This is your chance to learn about fitness, nutrition, stress management, and other wellness strategies while connecting with other young professionals in the community. Lite fare will be provided and attendees will leave with actionable tips to support a healthier, more balanced life.
Panelists:
Dr. Jason Giffi, DO, DABOM, NASM-CPT – Ultimate Wellness
Susan Schulman - The Common Market
Randolph Churchill - OneLife Fitness South
Moderator:
Jason Cline – Lockhouse Studios
About OneLife Fitness South: Onelife Fitness South Frederick is a premier fitness facility dedicated to helping members achieve their health and wellness goals. With state-of-the-art amenities, diverse fitness programs, and a supportive community, the gym provides an environment conducive to personal growth and physical improvement.
Please send any accommodation requests for this event to events@frederickchamber.org.
All Chamber events currently scheduled are subject to being postponed and/or canceled with new dates and times to be announced later.
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