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Why Join?
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Thought Leadership
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Ribbon Cuttings
Programs
Business Equity Coalition
Generation Connect
>
Young Professional of the Year Awards
Leadership Frederick
>
Apply for LFC
Leaders on Loan
Current Class
LFC Alumni
>
LFC Alumni Leadership Awards
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LFC Awards Sponsorship
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>
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2024 Touching Lives Awards
2023 Touching Lives Awards
2018 Touching Lives Awards
2021-22 Touching Lives Awards
2020-21 Touching Lives Awards
Veteran Success
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Current Partners In Trust
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Become a Partner In Trust
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InterCity Visit: Greenville
Women In Business
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S.H.E. Week
Events
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>
Captain's Cup Golf Scramble
>
2024 Captain's Cup Golf Scramble
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Leadership Frederick County Awards Celebration
S.H.E. Week
>
2025 S.H.E. Week
SHE Week Sponsorship
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Public Safety Awards
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2025 Public Safety Awards
2024 Public Safety Awards
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Key Pilates
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Key Pilates
1020 Mill Pond Rd
Frederick
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MD
21701
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Lauren Melia
(240) 815-7936
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Key Pilates is the first comprehensive and classically focused Pilates Studio to open in the ever-growing area of North Frederick. Proudly located in the Village at Worman’s Mill, our studio is clean, comfortable, and fully equipped with several different Pilates apparatus. Our experienced Pilates instructors are committed to offering the highest quality, personalized instruction to all who enter our studio. We are a dog friendly studio and welcome pups in the community to stop by for a visit and a treat. We look forward to supporting you on your health and fitness journey. From youth to collegiate athletes, individuals looking to supplement their current routine and take their fitness to the next level, or those who just want to move better and live better, we believe Pilates is for everyBODY.
Member Since: 2024
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