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Business Health
>
LiveWell Frederick
CTAC
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>
Entrepreneur Awards
Resources
Generation Connect
Leadership Frederick
>
Apply for LFC
Leaders on Loan
LFC Alumni
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Nonprofit Alliance
>
Touching Lives Awards
Partners In Trust
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InterCity Visit: Chattanooga
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Public Policy
>
Elected Officials
Women In Business
>
S.H.E. Week
Events
Chamber Calendar
Member Event Calendar
Signature Events
>
Captain's Cup Golf Scramble
>
Sponsorship Opportunities
Frederick Civics Bee
>
2023 Civics Bee
LFC Anniversary Event
>
LFC Alumni Awards
S.H.E. Week
>
2023 S.H.E. Week
>
S.H.E. Week Conference Day 2023
Sponsorship
SHERO Awards
S.H.E. Pitch
Public Safety Awards
>
2019 Public Safety Awards
2018 Public Safety Awards
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2020-21 Touching Lives Awards
2018 Touching Lives Awards
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Key Pilates
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Key Pilates
1020 Mill Pond Rd
Frederick
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MD
21701
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Lauren Melia
(240) 815-7936
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Key Pilates is the first comprehensive and classically focused Pilates Studio to open in the ever-growing area of North Frederick. Proudly located in the Village at Worman’s Mill, our studio is clean, comfortable, and fully equipped with several different Pilates apparatus. Our experienced Pilates instructors are committed to offering the highest quality, personalized instruction to all who enter our studio. We are a dog friendly studio and welcome pups in the community to stop by for a visit and a treat. We look forward to supporting you on your health and fitness journey. From youth to collegiate athletes, individuals looking to supplement their current routine and take their fitness to the next level, or those who just want to move better and live better, we believe Pilates is for everyBODY.
Member Since: 2024
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